When you are able to be quiet, and feel what your Soul has to communicate with you, you discover great treasures that are hidden behind the buzzing of the every day worry and planning. In stillness, you discover what inspires you, and you are shown which way to go. Have you spent a moment in silence, maybe meditating and allowing for the inner voice to speak to you today? If not, here is an exercise that you could use.
Practicing stillness. An exercise.
Just imagine yourself tonight before going to bed, or tomorrow morning after getting up, sitting in a space where you are quiet, and everything around you slows down to a point of stillness. You bring your mind to a place where it doesn't worry about what needs to happen next on the agenda of the day, you let your emotions get calm and be undisturbed... and you can literally feel and listen to the voice of your Soul.
You sit in stillness, without any agenda or plan for at least 1 hour. You stay in that place where you can contemplate on stillness. You breathe in, and you breathe out deeply. You connect with your Higher Self through your breath. As you do that, it will speak to you in that soft voice. You will feel your inner world expanding, and your outer world will suddenly feel perfect just as it is.
And as you sit there still and quiet... you will suddenly feel a little jolt. It is your creative Self, ready to engage the world. You will get an idea, a thought, or something that will move you toward resolving something you were worrying before, or exploring something that you wanted to explore for a while but didn't know how. The image of your life will come into focus, and your whole Presence will be there... emotionally, mentally, physically... you are there to take it all in, and to change your life and circumstances with ease.
Try it out dear friends. If not today, maybe tomorrow morning. At those special times of the day when you disconnect the body, it's best to listen... see what happens.
The magic of stillness
The magic of stillness is quite amazing! When you are truly letting everything go in your outer and inner world, and go deeply within, magic will happen: you will see the light coming out of you. You are no longer just trying to catch the light, but you let it rise in you, and give you the insight and wisdom that is necessary to deal with your life circumstances. Make a habit out of being still, and spending time by yourself.
Copyright 2015 © Joy and Clarity
www.joyandclarity.com
► Living with Soul Purpose: Stillness and Connection is a full day retreat, which I will be holding on Saturday, February 21st. I will begin early, and I will run it over the course of 12 hours. You will receive guidance from Saint-Germain and me through affirmations, meditations, channelings and a workshop material in 5 sessions of (at least) 30 minutes each. You will be able to ask questions about your experience with this retreat, and you will have other people who just like you, are involved in the same practice of becoming still. Ask me more about it at joy.clarity@gmail.com
No comments:
Post a Comment
Share your thoughts with us below...